Krazy Kangkung Pack – Eat Me Brand

Rp19,500

Sold By: Hydrofarm

Out of stock

Model

Condition New

SKU: 150118 Categories: ,

Like green vegetables in general, water spinach also has health benefits if consumed. Water spinach is popular because it tastes good. Vegetable spinach can be processed with various kinds of preparations such as stir-fry, cabbage, sauteed and so on.

As one of a variety of green vegetables, spinach contains nutrients and nutrients that are nutritious for the body. Vegetables contain various minerals and vitamins, such as fiber, selenium, iron, phosphorus, vitamins A, B and C.

– Energy = 29 kcal
– Protein = 3 gr
– Fat = 0.3 gr
– Carbohydrates = 5.4 gr
– Calcium = 73 mg
– Phosphorus = 50 mg
– Iron = 3 mg
– Vitamin A = 6300 IU
– Vitamin B1 = 0.07 mg
– Vitamin C = 32 mg.

DO YOU KNOW? The darker the green, the more nutritious the leaves are. Most dark green vegetables are good sources of vitamin C, carotene, iron, calcium, folate, dietary fiber.

Additional information

Weight 0.2 kg
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Krazy Kangkung Pack - Eat Me Brand

Rp19,500